If you think you are in danger of suicide, or harming yourself, please visit you nearest A and E department or call 999
Below is a list of organisations and charities that you may find useful.
ANXIETY UK
Help with anxiety disorders
03444 775 774
MIND
Help with mental health problems
0300 123 3393
NO PANIC
Help with anxiety disorders
0844 967 4848
OCD ACTION
Support for people with OCD
0845 390 6232
OCD UK
Support for people with OCD
0845 120 3778
BIPOLAR UK
Help with manic depression or bipolar
0333 323 3880
SANE
Support for families and people affected
0300 304 7000
CRUSE
Bereavement care
0844 477 9400
BEAT
Help with eating disorders
0808 801 0677/0711 for under 18's
SAMARITANS
Support for distressed people
116 123
PAPYRUS
Young suicide prevention
0800 068 4141
RETHINK MENTAL ILLNESS
Support for people with mental illness
0300 5000 927
YOUNG MINDS
Info on chikld and teen mental health
0808 802 5544
NSPCC
Childrens charity for child abuse
0800 1111
REFUGE
Help with domestic violence
0808 2000 247
